
Every cottage food product you sell needs a label. Not because it makes your jam jars look polished on a farmers market table — though it does — but because state law requires it. Missing a required element can get your product pulled from a farmers market, put you in violation of your cottage food exemption, or create a genuine safety issue for a customer with a food allergy.
The good news is that cottage food labeling is straightforward once you understand what's required. You don't need a professional designer, expensive labeling software, or a compliance consultant. You need to know what goes on the label, get the wording right, and print something clean and readable.
The short version: Every cottage food label needs six core elements: product name, ingredients list (in descending order by weight), net weight, your name and address, allergen declaration, and your state's specific cottage food disclaimer statement. The disclaimer is where most vendors make mistakes — look up the exact wording your state requires and copy it verbatim. A clean label printed at home on adhesive sheets is all you need to start.
This guide covers every required element, explains what each one means in practice, and walks through the most common mistakes so you can avoid them before your first sale.
Labels serve two critical purposes: food safety and legal transparency. Getting your label right protects your customers and keeps your cottage food business in compliance.
Food safety. Your label tells customers what's in the product. For someone with a peanut allergy, a tree nut allergy, a wheat sensitivity, or celiac disease, your ingredient list and allergen declaration are the difference between a safe purchase and a trip to the emergency room. This isn't hypothetical — food allergy reactions send roughly 200,000 Americans to the emergency room every year. Your label is a safety document first and a marketing tool second, as outlined by FDA food allergen guidance.
Legal transparency. Your state requires you to tell buyers that your product was made in a home kitchen that hasn't been inspected by a state food safety agency. This is the cottage food disclosure statement, and it's the single most commonly missed cottage food labeling requirement among new vendors. Omitting it — or using the wrong wording — can result in being removed from a farmers market, receiving a compliance notice, or losing your ability to sell under your cottage food exemption.
Beyond the legal requirements, a well-made label also builds trust. Customers at a farmers market are making quick purchase decisions. A clean, complete label with clear ingredient information signals that you take your product seriously. A handwritten sticker with incomplete information signals the opposite, even if the food itself is excellent.
Six core elements are required in the vast majority of states and are considered best practice everywhere. Most states require the same set of information on cottage food products, though the specifics can vary — some states require more, a few require slightly less.
The product name should be a clear, descriptive name that tells the customer exactly what they're buying. Use names like "Strawberry Jam," "Sourdough Bread," "Maple Pecan Granola," "Chocolate Chip Cookies," or "Garlic Herb Salt."
If your product has a creative or brand name, pair it with a descriptive identifier. "Sunrise Spread — Lemon Curd" is clear. "Sunrise Spread" by itself leaves a customer guessing. The goal is that someone who picks up your product and reads the label knows immediately and unambiguously what they're holding.
For products with multiple varieties, the name should distinguish between them. "Blueberry Jam" and "Peach Jam" are clear. Listing both as just "Homemade Jam" creates confusion and doesn't meet the intent of the cottage food labeling requirement.
List every ingredient in descending order by weight — the ingredient used most goes first, the ingredient used least goes last. This is the standard required by cottage food labeling requirements in every state.
Use common names. Write "sugar," not "sucrose." Write "butter," not "milk fat." Write "baking soda," not "sodium bicarbonate." The purpose of the ingredient list is to be understood by a regular person, not to demonstrate chemistry knowledge. Resources from food label compliance guide offer more detail here.
Sub-ingredients. If your product contains a compound ingredient (like chocolate chips, which themselves contain multiple ingredients), you can list the sub-ingredients in parentheses: "Chocolate chips (sugar, cocoa butter, milk solids, soy lecithin, vanilla)." This is especially important for allergen purposes — those chocolate chips contain milk and soy, which must be disclosed.
Water. If water is an ingredient (as in jam, bread, or any cooked product), include it in the list at its appropriate position by weight. Many home vendors forget to list water, but it's an ingredient in any product where you add it during production.
Don't forget anything. Go through your recipe ingredient by ingredient and make sure every single one appears on the label. This includes things people might consider incidental:
If it's in or on the product, it goes on the label.
Measure after production, not before — this is the amount of product the customer is actually getting. For solid products like bread, cookies, or granola, this is weight: "Net Wt. 8 oz (226g)." For liquid products like jam, honey, or hot sauce, this is volume: "Net 8 fl oz (237 mL)."
Including both US and metric measurements is standard practice on commercial food labels. For cottage food, it's not always required, but it's professional and easy to include.
For baked goods, weigh the finished product, not the dough or batter. A 24-ounce dough ball might become a 20-ounce loaf after baking. The net weight on the label should reflect what the customer is actually getting.
If your products vary slightly in weight (which is natural for handmade products), weigh several from each batch and use the average — or use a conservative figure that represents the minimum. Never overstate the weight.
Include your name and home address. This identifies who made the product and where to find them if there's an issue — a quality complaint, an allergen question, or a regulatory inquiry.
Some states require your full street address. Others allow city and state only. Check your state's specific requirement. If your state allows city and state only and you're uncomfortable putting your full home address on every product, that's a legitimate option.
If you operate under a business name (even an informal one), most states allow you to use the business name as long as the individual vendor can be identified. "Sweet Valley Farms, Jane Smith, Anytown, CA" covers both bases.
Allergen declarations are safety-critical. The FDA identifies nine major allergens that must be declared on food labels whenever they're present:
| Allergen | Common Sources in Cottage Food Products |
|---|---|
| Milk | Butter, cream, cheese, whey, casein |
| Eggs | In any form — baked goods, egg wash |
| Fish | Identify the specific species (e.g., salmon, cod) |
| Shellfish | Identify the specific type (e.g., shrimp, crab) |
| Tree nuts | Identify the specific nut (almonds, walnuts, pecans, cashews, etc.) |
| Peanuts | Peanut butter, peanut flour, peanut oil |
| Wheat | Present in all standard bread, most cookies, most baked goods |
| Soybeans | Often present in chocolate, vegetable oils, and many processed ingredients |
| Sesame | Added to the major allergen list in 2023 |
There are two accepted formats for allergen declaration, and either one satisfies the cottage food labeling requirement:
"Contains" statement. A separate line after the ingredient list: "Contains: wheat, eggs, milk." This is the simpler method and is harder to miss when scanning a label.
Bold within the ingredient list. Allergens are bolded wherever they appear in the ingredient list: "All-purpose wheat flour, eggs, butter (milk), sugar, salt." This method integrates allergen information directly into the ingredient list.
The "Contains" statement is recommended for cottage food vendors because it's clearer and less likely to result in a missed allergen. If you use the bold-within-the-list method, you need to catch every occurrence — miss one and you've created a safety gap.
"May contain" statements are different from "Contains" statements. A "May contain" advisory (e.g., "May contain traces of tree nuts") is used when there's a risk of cross-contamination from shared equipment or a shared production environment, even though the allergen isn't an intended ingredient. These statements are voluntary, not legally required, but they're good practice if you produce multiple products in the same kitchen and some contain allergens that others don't.
For example, if you make peanut butter cookies and plain sugar cookies on the same baking sheets, a "May contain peanuts" statement on your sugar cookies is appropriate even though peanuts aren't in the sugar cookie recipe.
The disclosure statement is the most important label element from a compliance perspective, and it's the one that cottage food vendors miss most often.
Every state with a cottage food law requires a disclosure statement on cottage food products. The statement informs the buyer that the product was produced in a home kitchen that has not been inspected by the relevant state food safety agency.
The exact wording varies by state and usually matters. Your state may require:
The difference between these statements isn't just cosmetic. Many states specify the exact sentence in their cottage food statute or administrative code. Using a paraphrase — even a close one — can technically put you out of compliance. A farmers market inspector who checks your label is looking for the specific required language, not an approximation.
How to find your state's required disclosure language: Look up your state on Forrager. The labeling section of your state's profile includes the required disclosure statement. Copy it word for word. Don't paraphrase. Don't abbreviate. Use it exactly as written.
Where to place it on the label: The disclosure statement should be clearly visible and easy to read. Don't bury it in tiny font at the bottom of the back label. Many cottage food vendors place it on the front of the label, directly below the product name, where it's impossible to miss. If it's on the back, make it prominent.
These aren't legally required in most states, but including them demonstrates professionalism and protects you and your customers.
You don't need a graphic designer or expensive software — a home printer and Canva will get you a compliant, professional-looking cottage food label. Here's the practical approach.
Printing options:
| Method | Cost | Best For |
|---|---|---|
| Home printer on Avery adhesive sheets | $0.10–0.25 per label | Small quantities, getting started |
| Online label printer (StickerMule, Avery WePrint) | $0.15–0.40 per label | Larger quantities (100+), polished finish |
| Waterproof vinyl or laminated labels | Slightly more than standard | Products in jars or bottles (condensation, spills) |
Printed vs. handwritten: Always choose printed. Handwritten labels are harder to read, look less professional, and can smear or fade. Even a basic printed label from a home printer is significantly more professional than handwriting. The only scenario where handwritten is acceptable is a chalk label on a reusable container for a regular customer who knows what they're getting — and even then, a printed label is better.
If you're taking online pre-orders and customers are picking up at a farmers market or at your home, your label does double duty — it identifies the product for the customer and serves as the compliance record. A clean label streamlines the pickup process and avoids confusion. Homegrown makes it easy to list your products and take orders for local pickup, and having properly labeled products ready for each customer makes that process smooth.
Understanding what goes wrong helps you get it right the first time. These are the mistakes that trip up cottage food vendors most often.
No. Cottage food products are exempt from the FDA's mandatory nutrition labeling requirements. The nutrition facts panel that you see on grocery store products is not required for food sold under cottage food law. You can include one voluntarily if you want to, but there's no legal obligation and most cottage food vendors don't.
In most states, yes. The cottage food labeling requirement is to identify the vendor. A business name — even an unregistered doing-business-as name — typically satisfies this requirement as long as the vendor can be identified. Some states specifically require the name of the individual person in addition to or instead of a business name. Check your state's specific rule.
There's no legal requirement for professional printing, but printed labels are strongly recommended over handwritten ones. A clean label printed from a home printer on adhesive paper is perfectly acceptable and significantly more professional than handwriting. Some farmers markets have their own packaging and presentation standards that may effectively require printed labels.
Most cottage food laws don't specify a minimum font size. The practical standard is readability — every element on the label should be easily readable at arm's length by someone with normal vision. The disclosure statement deserves particular attention. If it's in 4-point font crammed into a corner, a farmers market inspector will notice, even if there's no technical minimum specified.
If you sell at farmers markets in different states, your label needs to comply with each state's cottage food labeling requirements. Since disclosure statement language varies by state, you may need different labels for different states — or a label that includes disclosure language for all states where you sell. Most cottage food vendors sell within one state, making this a non-issue.
State cottage food laws do change, and labeling requirements sometimes change with them. Check Forrager periodically (once or twice a year) to confirm your label still meets current requirements. If your state updates its disclosure statement language, update your labels before your next sale.
Printing your own labels at home costs about $0.10-0.25 per label using adhesive sheets and a standard printer. Ordering from an online label printer like StickerMule or Avery WePrint runs $0.15-0.40 per label for quantities of 100 or more. Waterproof or vinyl labels cost slightly more but hold up much better on jars and bottles. Most cottage food vendors spend under $50 on their first batch of labels.
Getting your label right before you sell your first product is one of the smartest things you can do. It takes an afternoon of work and saves you from compliance headaches, farmers market rejections, and the much harder task of fixing labels after you've already sold products with incorrect information.
Here's the checklist:
Once your label is ready and your product is compliant, you're ready to sell. If you're still working through the rest of the startup process — product selection, pricing, finding your first sales channel — how to start a cottage food business covers the full sequence from product to first sale. And since cottage food labeling requirements are tied directly to the rules in your state, cottage food laws by state is the right place to verify what your state specifically requires before you print your first label.
Before you go to the farmers market, it's also worth confirming whether your city or county requires a local business license for home-based food vendors — do you need a business license to sell food from home breaks down exactly when you need one and when you don't. And for a broader look at building a home food business from the ground up — beyond labeling — how to sell food from home covers the sales, pricing, and operations side in full.
When you're ready to take orders, Homegrown gives you a simple Homegrown storefront where customers can see your products, place orders, and pay ahead for local pickup. No website to build, no complicated setup — just a link you share with customers who already want to buy from you.
